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Category Archive: Winter Training Camp

Cycling Training Camps - Have you tried one yet?
  • 21
    Nov

Cycling Training Camps – Have you tried one yet?

We have been running road cycling holidays and cycling training camps in Spain since 2004 and have met riders from around the globe. It is true to say from meeting all these cyclist that over the last few years road...

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Winter Training Camps
  • 4
    Jan

Winter Training Camps

There is no better feeling than riding with the sun on your back while the UK is still embraced by winter. A winter training camp is a significant milestone in the season of professional and amateur cyclists alike. It gives...

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Cycling Winter Training Camps?
  • 23
    Aug

Cycling Winter Training Camps?

Why go on a winter training camp? There is no better feeling than riding with the sun on your face while back home is still cold,wet and miserable. A winter training camp plays a key role in the preparation of...

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How to avoid Bonking on the bike!
  • 7
    Oct

How to avoid Bonking on the bike!

Fuel yourself properly to avoid energy dips/crashes! We've all talked/dreamt about bonking but when it comes to cycling you really do want to avoid the 'bonk'! 'Bonk' is a common term used to describe that feeling when you suddenly run...

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Burpees - Fully Body Workout
  • 10
    Sep

Burpees – Fully Body Workout

If you are limited on time or travelling without your bike then you can squeeze in an effective workout simply by doing Burpees — they are an excellent way to improve your core strength which will, over time, help you...

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