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Tag Archive: advice

Skywings Falconry
  • 26
    Sep

Skywings Falconry

Here at the Andalucian Cycling Experience we like to try new activities to enhance our cycling holidays in Andalucia, southern Spain. We recently visited Skywings Falconry, which is just 5 minutes away from the picturesque villages of Zahara de la...

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Bike Hire in Ronda, Andalucia
  • 13
    Aug

Bike Hire in Ronda, Andalucia

One of the best ways to explore the Serrania de Ronda, the Grazalema Natural Park and the surrounding area is by bike. We want to take the stress of bringing your own bike to Andalucia by providing high quality bike...

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Mortirolo v Angliru
  • 26
    Jul

Mortirolo v Angliru

The Mortirolo in the Italian Alps and the Angliru in Asturias Spain are said to be 2 of the toughest climbs in the Pro Cycling Calendar.  In 2017 & 2018 I rode both these two climbs, in 2019 I plan...

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The Right Gear!
  • 27
    Sep

The Right Gear!

The gearing on your road bike is one of the most important things to get right! The gears have a significant impact on how fast/ far you’re able to ride and how quickly you'll fatigue your muscles. Therefore, correct gearing...

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Top Tips on Hydration whilst Cycling
  • 12
    Jun

Top Tips on Hydration whilst Cycling

Did you know that a 2% drop in hydration leads to a 12% drop in energy levels. When training you should be drinking at least 800ml of liquids, that's 1 bidon, for every hour that your are riding. You should...

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