An early season warmer weather winter training camp can set you up for a flying start for the season ahead. These warmer weather training camps offer the chance to escape…
Good core strength gives you good posture, balance, mobility and stability, all of these are very important for any road cyclist, triathlete or mountain biker. Not only will good core…
I have immensely enjoyed every single moment riding with both my kids from the early days of having Sophie on the back of my bike in a child seat to…
There are so many mountain bike holiday destinations in Europe and across the world. It can be a real minefield trying to find the correct place to ride that suits…
The Costa del Sol has been a popular holiday destination for travellers seeking sun, sandy beaches and sangria for the past 40-50 years. Whilst there are many activities to do…
As parents we know how important it is to find things for our little ones to do whilst on holiday. Dragging our children around museums is arduous for them and…
Ronda, which was recently voted in the top 25 most scenic towns in Spain, remains a top destination for travellers who are exploring Andalucia. Steeped in history and bullfighting folklore,…
A chat with Steve Ody from the Travelling Optimist about what brought Claire & I to Andalucia, how we have coped with the Corona Virus lockdown and much more
Most cyclist concentrate on improving our physical strength, core stability and endurance to becoming fitter, stronger, faster on the bike. We upgrade our bikes and kit looking for all those…
Andalucia in southern Spain is only a few hours from northern Europe by plane with over 320 days of sunshine per year and trails to die for.
Serrania de Ronda hides…
In my opinion, there is no better way to explore Spain than on two wheels. Cycle touring in Spain enables you experience the culture, cuisine and character of the country…
When planning your road cycling holiday in Spain you will need to consider the usual things like, where to go, how to get there, how long to go for, guided…