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Category Archive: Uncategorised

Get your head in the game!
  • 31
    Jan

Get your head in the game!

Generally in life I believe in a ‘Can Do’ attitude. After all, Claire & I didn’t move to Spain in 2004 just to open ‘a cycling business’ we came to open and run ‘the best cycling business in Andalucia’! The...

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11 Top Tips for your Spanish Summer Cycling Holiday
  • 16
    Jun

11 Top Tips for your Spanish Summer Cycling Holiday

Whilst it is true to say that summers in Spain are hot it is also true to say that you can still ride in these conditions, afterall, the local Spanish boys are out riding all summer long. So long as...

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Five Reasons to Drink More Water
  • 26
    Apr

Five Reasons to Drink More Water

It's funny how drinking 8 glasses of water a day seems impossible but a bottle of wine or two over dinner is not unreasonable. There are many reasons why drinking plenty of water each day is good for you, most...

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Cycling the elixir of life!
  • 18
    Apr

Cycling the elixir of life!

I quite frequently get asked if turning a hobby into my job has destroyed my passion for cycling. Those of you who have been to Montecorto and ridden with me will already know the answer to this question, but suffice...

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5 ways to sleep your way to a better ride
  • 7
    Apr

5 ways to sleep your way to a better ride

Cycling and sleep go together like bacon & eggs, fish & chips or strwberries & cream. Not a lot of people know this but you actually don’t get in shape while you’re exercising. Whilst working out you are creating thousands...

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