Andalucian Cycling Experience - Triathlon & Winter Training Camps, Andalucia, southern Spain
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Triathlon & Winter Training Camps
Your winter training camp in Andalucia is the perfect way to kick start on your cycling season. Throughout the winter and spring, road traffic is minimal. The weather is bright and warm, with an average daily temperature between 16º-23º C.
Pumping up the steep grade of the numerous climbs which include a Category 1 Vuelta a Espana and Vuelta a Andalucia col, your legs burn, your heart pounds, however, you keep the wheels turning to the summit to become the King or Queen of the mountains.
This is why you've here - to train, to loose a few unwanted pounds that you have gained over the winter months and to prepare yourself for the coming season.
All routes are tailored to your personal training requirements. There are plenty of big climbs on our doorstep, all of which are optional! It's your choice.
Accommodation
The winter training camps are based at either a luxury hotel in Ronda offering excellent accommodation and facilities which include secure bike storage, swimming pool and internet access. Alternatively our Farmhouse accommodation offers a great base too, the facilities include secure bike storage, swimming pool and internet access or for a self catering option you could be based at one of our townhouses/villas in Montecorto.
Tri-athlon/Bi-athlon Disciplines
Swimming. Will be held in a heated pool in Ronda. Open water swimming is also available at a nearby lake.
Riding. Take advantage of the excellent road riding around Ronda with plenty of testing climbs and long flowing descents. See our 'Road Cycling Holidays' page for further details.
Running. There are many routes through the surrounding countryside starting and finishing at the hotel.
Events
During your training camp you will have to opportunity to test yourself out with the local riders on the 'Rondeno' cycling club ride. We also hold a time trial on 'Dove Cove' the Category 1 'Vuelta a Espana' and 'Vuelta a Andalucia' col. How would your time compare to the top local riders?
If you require any further information call 00 (34) 952184042
Or contact us by email on andaluciancyclingexperience@yahoo.co.uk
To view pictures of this tour Click here
DEPARTURES
This tour is available from November - April.
Flight Cost : £150 (approx.) from the UK
GENERAL INFORMATION
WHAT THE PRICE INCLUDES
Luxury Four Star Accommodation in twin rooms.
- Swimming Pool
- Internet Access
- Breakfast, consisting of traditional continental and cooked dishes
- Energy Snacks (dried fruit / cerial bars / bananas) to take out riding
- Locked storage area for bikes with bike stand, tools and cleaning stuff
- On the road rescue, so if you have a breakdown, we can collect you and if required take you to a local repair shop for replacement parts/mechanic
- Your friendly guide
- Pocket notes and maps
ALSO AVAILABLE AT AN EXTRA COST
- Laundry facilities
- Massage
WHAT THE PRICE DOES NOT INCLUDE
1. Flights & charges for bringing your bike.
2. Bike hire. we request that cyclists bring their own bikes. We have found, from experience, that your own wheels = a more enjoyable/rewarding training camp.
3. Personal clothing and equipment.
4. Travel Insurance.
5. Evening meals & drinks.
INSURANCE
It is a condition of our trip that you are covered by a medical and personal accident insurance policy that includes cover for sports activities and repatriation to your home country.
SPENDING MONEY
Switch & credit cards such as Visa and MasterCard and may be used for purchasing goods, paying for food and for drawing cash. We recommend that you bring 2-300 GBP worth of Euros for the start of the trip
EQUIPMENT
What you need -
- Your 'Road' bike
- Cycle Helmet
- Suitable Cycling Clothing
- Waterproof Jacket (Just in case)
- 2 Spare Inner Tubes.
- All the usual staff you take on a ride
For Swimming in the heated pool in Ronda
- Goggles
- Cap
- Flip Flops or Pool Shoes
VEHICLE SUPPORT
At various intervals during the day we have the security of our support vehicle for tired bikers. You are NOT required to take any extra equipment other than that you would normally take on a days riding.
FIRST AID
Your guide is a qualified First-Aider and carries a comprehensive medical kit.
E111 FORM EUROPEAN HEALTH INSURANCE CARD
UK residents are able to obtain medical treatment, should it become necessary, either free or at a reduced cost when temporarily visiting an EU country by using a European Health Insurance Card.
Due to recent changes to European law, on 31 December 2005 , your existing E111 will cease to be valid, you will need a European Health Insurance Card to receive any healthcare that becomes necessary during your visit to an EEA country or Switzerland and should be used in conjunction with an appropriate insurance policy
The new card is now issued on an individual, as opposed to a family basis but you can order cards for your family members.
The application form for the new card is available from the post office or can be downloaded via the following link:
http://www.dh.gov.uk/PolicyAndGuidance/HealthAdviceForTravellers/fs/en
AIRPORT TRANSFERS
We offer airport transfers from Jerez , Seville and Malaga
PLEASE CONTACT US FOR DETAILS OF THE VARIOUS OPTIONS PRIOR TO BOOKING TICKETS.
BOOKING THIS TRIP
Booking your place on this trip is easy, first e-mail to check the availability of places on the trip. To reserve you place on your Winter Training Camp we will require a deposit of £100 per person.
CONFIRMATION
On receipt of your payment, we will send you a reservation confirmation.
METHOD OF PAYMENT
We accept all major debit and credit cards. Payments can also be made by cheque or by bank transfer.
